Classes & Programs

Colour Belt Assistant with Little Ninja
Colour Belt Assistant with Little Ninja

A colour belt Judoka assists two little girls in the Little Ninja Judo class.

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Colour Belt Assistant with Little Ninja
Colour Belt Assistant with Little Ninja

A colour belt Judoka assists two little boys in the Little Ninja Judo class.

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Sensei Rex with Little Ninjas
Sensei Rex with Little Ninjas

Sensei Rex assists two little boys in the Little Ninja Judo class.

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Colour Belt Assistant with Little Ninja
Colour Belt Assistant with Little Ninja

A colour belt Judoka assists two little girls in the Little Ninja Judo class.

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Little Ninjas

Age 4•6

Introduction to the Martial Art of Judo for ages 4-6. Body awareness and diverse exercises help prepare Little Ninjas for White Belt Junior Class.

White Belt Jr Class Practice Girls
White Belt Jr Class Practice Girls

Judoka Girls practice in White Belt Jr class

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White Belt Jr Class Practice
White Belt Jr Class Practice

Sensei Tony supervises White Belt Jr Boys during practice

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Sensei Josh and White Belts
Sensei Josh and White Belts

Sensei Josh helps a White Belt Jr Judoka while the class practices

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White Belt Jr Class Practice Girls
White Belt Jr Class Practice Girls

Judoka Girls practice in White Belt Jr class

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white belt jr

Age 7•15

Introduction to the Martial Art of Judo for ages 7 and up. Fundamentals of Judo are taught with a greater focus on physical awareness and ability. Students in this class have potential to be "graded" to a half-yellow belt to remain in White Belt Junior Class or full-yellow belt to proceed into the Colour Belt Junior Class.

20200928_170944_edited
20200928_170944_edited

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20200928_171843_edited

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20200926_175416_edited

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20200928_170944_edited

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colour belt jr

Age 7•15

Judoka that have full yellow belt or higher for ages 7 and up. Focus on the skills and techniques of Judo to progress through the belt levels. Judoka with belt yellow or higher may choose to travel for competition at Judo Tournaments around Alberta. Students with colour belts attend this class until they reach the age to proceed into the Teen/Adult Class.

Teen Adult Judoka
Teen Adult Judoka

Two Judoka from the Teen Adult class work together to practice Judo techniques

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Teen Adult Judoka
Teen Adult Judoka

Two Judoka from the Teen Adult class work together to practice Judo techniques

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Two Black Belts
Two Black Belts

Sensei Dylan and Sensei Josh demonstrate a Judo match

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Teen Adult Judoka
Teen Adult Judoka

Two Judoka from the Teen Adult class work together to practice Judo techniques

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teenadult

Age 16•99

All skill levels are welcome, ages 16 and up! You might be brand new to Judo, looking to learn a new skill or get some great exercise. If you are a seasoned Judoka you may want to work towards your next belt level, train for a competition, or support the group and enjoy time on the mat. Join this friendly and hard-working group to work at your pace to improve your physical fitness and meet new people! Judoka in this class have potential to be "graded" through the belt levels.

Women Yellow Belt
Women Yellow Belt

Women in the Women's Only class being graded to Full Yellow Belt

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The New Judo Mom
The New Judo Mom

A parent tries Judo at the Womens Only class

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Womens Only Class
Womens Only Class

Women practice their skills with circuit training during Womens Only Class

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Women Yellow Belt
Women Yellow Belt

Women in the Women's Only class being graded to Full Yellow Belt

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womenonly

Age 12•99

Our Women's Only class is back, ages 12 and up! If you are looking for an all female class or interested in learning new skills this weekly class is for you! Learn Judo techniques that will improve your balance and coordination allowing for better self-defence. Get a great total-body workout while having fun and meeting other like-minded women. If you discover a passion for Judo, you can work through the belt levels.